When bedtime rolls around, it’s a light and comfortable tracker to track sleep and you get some rich metrics and analysis to look over the next day. That’s where you can dig into trends and see the activities that contributed the most steps over that day.
Progress is easy to view on the device from dedicated screens or band faces and on your phone via the accompanying app. Daily step counts were within 500 steps of a Garmin Forerunner 55 running watch, while against a Fitbit Versa 3 there was a larger difference of 500-1,000 steps. You’ll want the Mi Band 6 on your wrist because it does the fitness tracking basics well for starters. £41.97 Check price Xiaomi MI Band 6 review: What does it do well? When it hits 0%, it will take around two hours to get back up to 100%. It offers the same 14 days of battery life as the Mi Band 5 and even uses the same charging cable. There’s an extensive range of Band faces to pick from here, which need to be downloaded on the phone app and synced to the fitness tracker after.īattery life is another reason to have the Mi Band 6 on your radar. You can also use the Band 6 as a shutter button for your phone’s camera, and compatible devices can even be unlocked from the wrist, too. You can view notifications from your phone, check the weather, and control music playing on your handset. The Mi Band 6 has smartwatch features too, though not that different from what was available on the Mi Band 5. These will give metrics for duration and heart rate only, though. In total, Xiaomi has jumped from 11 sports modes to 30, including activities such as ice skating, cricket, badminton, boxing and Pilates. When you step up from counting steps to tracking exercise, Xiaomi offers core sports modes such as running (both outdoor and on the treadmill), pool swimming, skipping and rowing, where you’ll get additional exercise metrics beyond workout duration and heart-rate data. Crucially, while these features are tagged as health functions, they haven’t been cleared or approved to offer serious health insights and should always be seen as guidance. There are also women’s health tracking features such as monitoring patterns of cycles, logging periods and tracking ovulation. Xiaomi includes its PAI Health Assessment scores that are generated based on how regularly you raise your heart rate as an indication of a good state of health. On the health front, that heart-rate monitor unlocks stress tracking through heart-rate variability measurements, and there are breathing exercises on the band to help you get back to a more relaxed state during stressful periods in your day. It will also track breathing quality thanks to the onboard SpO2 sensor. Automatic sleep monitoring breaks down sleep stages, duration and offers sleep analysis. There are also inactivity alerts that flash up when you’ve not been moving around enough during the day. In terms of what you’ll be able to track, Xiaomi covers the basics of letting you count daily steps, distance covered and an estimated calorie burn from your movement. READ NEXT: The best cheap smartwatches you can buy This uses the optical heart-rate sensor to generate readings that are displayed inside of Xiaomi’s Mi Fit companion phone app. Xiaomi has also added the ability to measure blood oxygen during sleep and for on the spot measurements too. You’re also getting a PPG optical heart-rate monitor that not only lets you take on-the-spot measurements but also lets you track heart rate during exercise or all day continuously if you like. There’s a 3-axis accelerometer and 3-axis gyroscope just like the Mi Band 5. The motion sensors that track movement during activity and enable features such as sleep monitoring remain the same. The new design is sharper, more colourful and does a better job of stretching to the edge of the casing to display even more data at a glance.
The Mi Band 5 offered a smaller 1.1in screen with a 126 x 294 resolution and the same maximum brightness. It’s a 1.56in AMOLED touchscreen sporting a 152 x 486 resolution and 450 nits of brightness, which can be adjusted if you’re concerned about battery drain.
The standout hardware feature you’re getting here is the display. You’re still getting a black plastic case, which can be subbed out for one of four more brightly coloured straps that can be purchased separately.
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